"We loved working with Adela! She helped us gently transition our 3.5 year old son from cosleeping to sleeping in his own bed. I no longer dread the nighttime routine (which used to take forever). Her techniques, support, and encouragement made it a really positive experience for the whole family. Adela kept us consistent and explained the why behind the steps. Our son thrived with the transition, he’s proud of himself, he’s getting more sleep and we’re all feeling better rested! Can’t recommend Adela enough!"

"I can’t say enough good things about Adela! I thought we were a lost cause, my 20 months old was refusing to sleep on her own, took so long to get her to sleep every night and she would wake up 4-5 times on a “good night”- sometimes staying awake for over an hour! Within the first week with Adela my daughter started falling asleep on her own, and now she sleeps through the night, without waking up even once! Naps are so easy now as well, and I know what to do in case things do not go according to plan. Adela not only customized and tweaked a sleep plan for us, but she also gave emotional support and encouragement which is something we really needed. I’m so so grateful for your help Adela!"

"I initially used Sleepy Baby Coach for my 18month old who was going through a major sleep regression. She was waking up in the middle of the night screaming and wouldn’t go back to sleep for hours. After the first session with SBC, I implemented the changes and immediately saw results. My toddler hasn’t had issues sleeping through the night since. After seeing the quick results with my toddler, I decided to sleep train my four month old. The first few nights were difficult, but my baby was able to adjust fairly quickly and now goes down for bedtime and naps smoothly without any sleep props. I’ve noticed that my baby seems more content overall being on a set nap and feed schedule. I had a great experience with SBC. She was very supportive and helped me navigate the difficult days. She was able to devise a sleep plan that works for my busy life with having two children under two. She prepares you to be able to manage future regressions, teething, sicknesses, and nap transitions. I would highly recommend SBC; whether you’re going through a difficult time with little one’s sleep or just want to create health sleep habits early on."

"My 6 month old daughter was always a terrible sleeper. We decided to get help and we chose Adela as our sleep consultant. It was best decision ever! She was amazing, informative, easy to communicate with, and most of all supportive. My baby would take hours to go to sleep, with multiple rounds of rocking, patting and breastfeeding to try soothe her. Now she is self settling herself in the crib and has a lot less night wakings (some nights she even sleep through the night). She’s literally changed our life and we can’t thank Adela enough for giving our little girl and us our sleep back."

"Great to work with! Very detailed and methodical in her approach. Ask details questions and creates a personal plan that will work for your child and assess and reasses throughout the training. Would recommend again!"

""We were looking for a sleep consultant to help with my 20 month old, and found Adela. She is friendly and approachable. She gave us information and knowledge about good sleep habits; and was available through out our 3 week learning period. It's been 3 months since working with Adela and my LO is able to sing herself to sleep and sleep well into the morning."

"We are so glad to have found Adela as our sleep coach! Our 10 weeks old baby fights sleep and only sleeps if rocked and held. Often he wakes up if we put him in the crib. His naps and night sleep were all short stretches and I was so sleep deprived. Now our baby is 12 weeks old and we see a huge improvement. Adela is quick to respond to my many inquiries and helped us stay on track.
I’ve purchased the premium package and it’s worth the investment.
Looking forward to continuing the training for our baby!"

"I truly cannot recommend Adela enough. Our (almost) three year old daughter had been having horrible sleep for about a year and a half before we started working with Adela. I dreaded bedtime with our daughter. It took forever to do her bedtime routine and get her in her crib and, after she was finally in, it would take 1 to 2 hours with me laying on the floor in her room to get her to fall asleep. She would wake up 4 to 5 nights per week and be up for anywhere between 30 minutes to 4 hours. When I contacted Adela, I was impressed right away with her confidence compared to other sleep coaches I had reached out to. Starting from our first phone call working together, I was really impressed with her suggestions and her plan for getting our little one to sleep better. Once we started the sleep training, my daughter was sleeping through the night by the second night of training (she was up the first night for five minutes) and has been sleeping through the night ever since! Our bedtime routine is way smoother and as soon as my daughter is in bed I'm able to leave the room and she's asleep within 5-15 minutes. Adela is truly a miracle worker!! I recommend her now to all of my friends that have little ones with sleep issues and would highly recommend her to anyone looking for a sleep coach :)"