Big Kid Sleep (1.5-6 years)

Endless night interruptions can push even the most patient parent to the limit. We can’t give 100% to our children when we’re operating on just 50% sleep.
 
The goal here as your sleep consultant is to let me support you and give you sleep solutions to break away from bad sleep behaviours and replace them with healthy sleep habits. Let's end the cycle of endless bedtime requests or multiple "back to bed" escort routines and have your child primed and ready to sleep through the night.
 
Thanks to my training as a certified sleep consultant, I use the same Sleep Sense™ methods that have helped thousands of families worldwide tackle sleep problems for their toddlers with a 97% success rate.

Sleep Trainer Vancouver

MOST POPULAR

Sleep Consultant Vancouver
$645 CAD

Standard Sleep Coaching

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

Unlimited Email Support

Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

6 Months Text Support

4 Check-In Calls Used Over Next 12m

Virtual Bedroom Assessment

Weekend Support

Sleep Consultant Vancouver
$695 CAD

Twins Sleep Coaching

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

3 Weeks Unlimited Email Support

3 Week Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

6 Months Text Support

4 Check-In Calls Used Over Next 12m

Virtual Bedroom Assessment

Weekend Support

Sleep Consultant Vancouver
$995 CAD

Premium Sleep Coaching

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

3 Week Unlimited Email Support

3 Week Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

6 Months Extra Text Support

4 Check-in Calls Used Over Next 12m

Virtual bedroom Assessment

Weekend Support

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Big Kid Sleep Packages
I will help you navigate:

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Bedtime battles 

Night wakings

 

Eliminating sleep props

Healthy sleep habits

Independent sleep

Science of sleep

Future sleep challenges

Sleep Consultant Vancouver
 

Why is sleep so important for your 
baby, infant and toddler?

Healthy sleep habits is the most natural way to provide children the vital means to exponentially grow both mentally and physically during the initial years of their life. The quality of sleep they receive is critical. Uninterrupted sleep is health-benefiting because that is when the body starts repairing and rejuvenating the immune system, cell repair, and sparks growth and development. When babies, infants and toddlers get insufficient sleep, they suffer mentally and eventually academically because of the lack in processing time for memory consolidation and storage. 

 

You and your child deserve to be well-rested and healthy. Book your free Let's Get Acquainted call with me. I will support you as your one-to-one sleep consultant to take steps that actually produce positive, consistent results for your child's sleep that benefits their development in the most natural way.
 

 

Past Clients

Special sleep packages for clients who have worked with me before as their baby sleep consultant. Great for new siblings, sleep shifting after a movie, nap transitions and any other sleep challenges. 

Sleep Consultant Vancouver

Refresher

Sleep Evaluation

30-45 Minute Strategy Call

Two Follow-Up Phone Calls

Sleep Consultant Vancouver

Siblings

 

$75 discount on any package

Sleep Consultant Vancouver
$50 CAD

Ask Me Anything

 

30 minute video or phone

Sleep Consultant Vancouver

Success Stories

Sleep Sense program reviews

The Sleep Sense™ Method I use, allows parents to provide support and reassurance to their child while nurturing healthy sleep patterns. These methods have helped thousands of parents just like you teach their children healthy sleep habits. Using these pediatrician-trusted methods, I look forward to helping you and your family achieve the same results that my recent clients have been enjoying. Here are some letters from them:

Elizabeth, Vancouver (3.5 years old)

"We loved working with Adela! She helped us gently transition our 3.5 year old son from cosleeping to sleeping in his own bed. I no longer dread the nighttime routine (which used to take forever). Her techniques, support, and encouragement made it a really positive experience for the whole family. Adela kept us consistent and explained the why behind the steps. Our son thrived with the transition, he’s proud of himself, he’s getting more sleep and we’re all feeling better rested! Can’t recommend Adela enough!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Noah, Japan (18mo old)

"Adela was wonderful in guiding us to sleep train our 18-month old. By the third night, he was sleeping through the night! I'm based in Japan, and the time difference actually really worked out; Adela went out of her way to accommodate the time difference and she was super responsive. I really liked how she took the time to analyze and adapt the plan every step of the way based on my child's behaviour and temperament. Highly recommended!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Travis, Vancouver (18mo old)

"Adela was not only incredibly successful at helping me meet the sleep needs of my 18 month old boy, but nothing but professional and accommodating to what was a very unique and sensitive situation. My past sleeping arrangements were never met with any judgement or criticism; we simply needed to find a plan that worked for my son, and we did so in short time. My boy went from needing to be breastfeed to sleep, and throughout the night cosleeping with his mom to sleeping independently through the night in just a weekend. All I needed to do was follow the sleep plan and listen to Adela's advice. The process was very gradual and eased my son into being in his room alone, which made things feel a lot safer and comfortable. I would recommend Adela to anyone that needs help with their baby's sleep!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Mandy, Vancouver (6mo old)

"WOW! We went through 6 very tough months with my son waking every hour. We started working with Adela and from day 2 forward he was going to sleep on his own awake in his crib and sleeping during the night! She really gave me the confidence to leave him on his own and her day time sleep plan was what set us up for success at night. Seriously the best money we've ever spent. Highly highly recommend working with Adela."

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
D Vas, Vancouver (20mo old)

"Great to work with! Very detailed and methodical in her approach. Ask details questions and creates a personal plan that will work for your child and assess and reasses throughout the training. Would recommend again!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Alice, Vancouver (20mo old)

""We were looking for a sleep consultant to help with my 20 month old, and found Adela. She is friendly and approachable. She gave us information and knowledge about good sleep habits; and was available through out our 3 week learning period. It's been 3 months since working with Adela and my LO is able to sing herself to sleep and sleep well into the morning."

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Chau, Vancouver (12mo old)

"We are so glad to have found Adela as our sleep coach! Our 10 weeks old baby fights sleep and only sleeps if rocked and held. Often he wakes up if we put him in the crib. His naps and night sleep were all short stretches and I was so sleep deprived. Now our baby is 12 weeks old and we see a huge improvement. Adela is quick to respond to my many inquiries and helped us stay on track.
I’ve purchased the premium package and it’s worth the investment.
Looking forward to continuing the training for our baby!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Mat T, Vancouver (6.5mo old)

"Adela was a great coach for us. In addition to being very knowledgeable and detailed, she took extra time with us while our daughter was sick, and was very patient and understanding. She had a very clear sleep package that was effective for us and helped us reach our goals. We would gladly recommend her to anyone in need of a baby sleep coach!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver