"We are so glad to have found Adela as our sleep coach! Our 10 weeks old baby fights sleep and only sleeps if rocked and held. Often he wakes up if we put him in the crib. His naps and night sleep were all short stretches and I was so sleep deprived. Now our baby is 12 weeks old and we see a huge improvement. Adela is quick to respond to my many inquiries and helped us stay on track.

I’ve purchased the premium package and it’s worth the investment.
Looking forward to continuing the training for our baby!"

As a first time parent, I was nervous about going into sleep training and was scared about how much crying it would involve. Our baby ended up catching on and learning so quickly and was able to fall asleep on his own within 10 mins, we were so surprised. I would definitely recommend trying out Adela's sleep plan and sleep training once you feel your baby is ready. It saves a lot of time in our day from trying to rock our baby to sleep! And Adela was great in touching base weekly to answer questions and was generous with her time.

This is my first-ever Google review! I hope this review can help you choose a trusted sleep coach for your little ones. Before I work with Adela, I spent tons of money on baby sleeping tools ( Snoo, two baby swings, pacifiers, magic sleep sack Etc.) I basically bought whatever I could buy on the market to help my daughter sleep! We held her in our arms to sleep for 72 days when she was born until I realize we cannot function as good parents during the day because of lack of sleep. I have worked with Adela for the past few months and now, my 8 months old daughter can sleep through the night from 7:30 pm to 7:30 am INDEPENDENTLY in her crib and own room. Adela is very knowledgeable and thoughtful in providing detailed instructions for my daughter's sleep training. In the beginning, she followed up a few times a day to ensure I knew what I was doing. I would recommend you work with Adela if you have a tough sleeper at home. Trust her process and follow her suggestions, remember details are VERY important and DO NOT skip any steps/items that she recommends. Now, we are much happier parents with a happier baby girl!

"My baby was a catnapper and relied on rocking and pacifier. We decided it was time to fix things and get some help. Adela quickly worked out a sleep plan for our baby on short notice. She was responsive to our messages and she helped us tweak the sleep plan as needed. Within a few days, my baby was able to sleep independently without rocking or pacifiers. Her naps are now around 1h long. We finally have our evenings back! Most importantly, my baby is sleeping more. She is getting restful sleep and is a much happier baby. I strongly recommend sleep training early. Everyone in the family will benefit from it!"

My baby was a catnapper and relied on rocking and pacifier. We decided it was time to fix things and get some help. Adela quickly worked out a sleep plan for our baby on short notice. She was responsive to our messages and she helped us tweak the sleep plan as needed. Within a few days, my baby was able to sleep independently without rocking or pacifiers. Her naps are now around 1h long. We finally have our evenings back! Most importantly, my baby is sleeping more. She is getting restful sleep and is a much happier baby. I strongly recommend sleep training early. Everyone in the family will benefit from it!

"Thank you Adela for helping us get our baby's sleep back on track! After a wicked 4 month sleep regression, our life went down the drain. I'm essentially doing all childcare on my own, and my baby was only sleeping on us or in our bed, I was getting 5 or less hours of broken sleep every night, and I had zero time to do things during the day. Things had to change, so I looked to a sleep coach for help. Adela helped guide me through getting my baby to sleep in her crib for all naps and nighttime, taught me how to manage her wakings, wake windows, and naps to help avoid overtiredness, and provided tools and knowledge for how to continue working on sleep issues as my baby grows. I especially appreciated Adela's willingness to work with me, since we are in completely different time zones!"

WOW. I cannot recommend Adela enough- we started sleep training not even a week ago and my life is completely different - our family is actually sleeping through the night now and contact naps are a thing of the past- I truly cannot believe this is my baby. I was the doom scroller reading EVERYTHING on baby sleep scoffing at anything that said their baby slept 12 hrs a night and easily slept in their crib for naps- that wasn’t me! But as soon as Adela helped quite literally a day later we had turned everything around and my baby is now sleeping through the night and I ACTUALLY have to wake him at 7 am which I never dreamed possible. He also goes down like a dream for naps and I feel like I’ve got my sanity - and sleep- back. I couldn’t be more grateful to Adela’s expertise- if you’re on the fence about sleep training do it now!! You won’t regret it! I am more present during waking hours to play with my son as I’m no longer a sleepless zombie!