Adela's plan and guidance completely transformed our baby's sleep in ways we didn't think possible. We were very nervous about starting, but Adela was reassuring and her plan was detailed. Our baby was always a terrible sleeper and it was starting to be a serious problem. At 5 months old we started working with Adela and within 2 days, everything was different. A month later, she's still napping like a champ and giving us long stretches of sleep consistently every night - two things we thought were impossible.

"Adela was extremely helpful from the get go. She answered my questions at all times of the day even with a three hour time difference and constantly checked in to see how my sons progress was going. What I appreciated most is that she wasn’t too pushy and always cared about my concerns and my thoughts as well. I would definitely go to Adela again and next time I won’t wait for a kid to be 8-9 months old!"

Hire. Her. Now. If you are in the same boat we were in (sinking ship rather) just hire Adela. If you’ve gotten so far as to read reviews, I know the zombie, sleep deprived state you are in. The desperation of throwing darts at a wall hoping one will stick. Stop throwing the darts and hire Adela. Her expertise was apparent immediately. Adela takes a no nonsense approach to sleep training that is so helpful when you are at your whits end. She gently guides you into the right protocol designed specifically for your baby. Adela uses your baby’s patterns and cues to design a sleep rhythm for them. The woman is a genius, minor tweaks here and there and after just a few weeks our little one was sleeping through the nights (just 4 mos old!). For reference, when we called Adela, he was waking 5-7 times a night(!!!). I can’t sing her praises enough! Thank you, Adela!!

We reached out to Adela when our son had developed some bad sleeping habits and was waking up multiple times per night. Adela worked closely with us over three weeks and made us a custom sleep plan based on our son's personality and habits. From the first day of the plan, our son slept through the night and has been sleeping through the night every night since the start of the program over six weeks ago. Adela was quick to respond to any questions or concerns that we had throughout the sleep training process. Would highly recommend her services to any parent who's looking to improve their child's sleep (and theirs).

I cannot recommend Adela enough! My 5-month-old was waking every hour and needed to be fed back to sleep. We were co-sleeping just to get by. After a difficult experience attempting sleep training with our older child, we were incredibly skeptical about trying again.

In desperation, I found Adela through a review from someone whose experience sounded similar to ours. After chatting with her, we decided to give it a try—and I’m so glad we did. She held our hands through the entire process, kept us accountable, and checked in constantly.

It took THREE nights. We were absolutely shocked. Our baby now sleeps and naps well, wakes up happy, and we are all finally getting rest. We are incredibly grateful.

Adela is knowledgeable, warm, and so supportive. Her support goes well beyond writing a plan: she stays in close communication, makes adjustments, and is available to talk things through along the way. Having that support while you’re in the thick of it is invaluable.

If you’re thinking about working with her, just do it. Her pricing is also much more affordable than other sleep consultants I researched, especially considering the level of personal support she provides. We couldn’t be happier!

Our 5 month old baby was waking up 2-5 times in a night and needing to be rocked to bed while scream crying every single night. After Adela’s 3 week program our daughter was putting herself to bed within 5 minutes and sleeping through the night. We can’t thank you enough! This has been a complete game changer.