Adela's plan and guidance completely transformed our baby's sleep in ways we didn't think possible. We were very nervous about starting, but Adela was reassuring and her plan was detailed. Our baby was always a terrible sleeper and it was starting to be a serious problem. At 5 months old we started working with Adela and within 2 days, everything was different. A month later, she's still napping like a champ and giving us long stretches of sleep consistently every night - two things we thought were impossible.

"Adela was extremely helpful from the get go. She answered my questions at all times of the day even with a three hour time difference and constantly checked in to see how my sons progress was going. What I appreciated most is that she wasn’t too pushy and always cared about my concerns and my thoughts as well. I would definitely go to Adela again and next time I won’t wait for a kid to be 8-9 months old!"

Adela was the perfect blend of confident and empathetic. It was clear from the get go that she is a real sleep expert as well as deeply passionate about her line of work. I was amazed at how much I learned from her and how quickly and effectively she got our 10 month year old to independently sleep - through the night!! I was struggling for months to break the feed to sleep association and Adela helped me do it in under three days. We signed up for the premium package so we can work with Adela in the future when our little one inevitably has her next regression. We have no regrets. I wholeheartedly recommend Adela to anyone looking to sleep train their baby. It has really improved our lives!

We reached out to Adela when our son had developed some bad sleeping habits and was waking up multiple times per night. Adela worked closely with us over three weeks and made us a custom sleep plan based on our son's personality and habits. From the first day of the plan, our son slept through the night and has been sleeping through the night every night since the start of the program over six weeks ago. Adela was quick to respond to any questions or concerns that we had throughout the sleep training process. Would highly recommend her services to any parent who's looking to improve their child's sleep (and theirs).

"I struggled with my first baby and didn’t know that there were sleep coaches. When I found Adela for my second baby I finally was able to get my baby to sleep peacefully and by himself without fussing too much. And I finally was able to sleep myself. It’s nice to have a coach because it boost your confidence ans Adela is just that kind of coach! Thank you 😊"

"Adela was wonderful in guiding us to sleep train our 18-month old. By the third night, he was sleeping through the night! I'm based in Japan, and the time difference actually really worked out; Adela went out of her way to accommodate the time difference and she was super responsive. I really liked how she took the time to analyze and adapt the plan every step of the way based on my child's behaviour and temperament. Highly recommended!"