Infant Sleep (4-18 months)

Sleep deprivation makes uninterrupted nights seem like a long gone commodity.  The goal here is to break away from poor sleep behaviors and replace them with age appropriate healthy sleep habits so your family can get back to the sleep you need. You will walk away with the confidence of how to respond to your baby when their sleep patterns fluctuate and change as they grow.
 
Get the help and science you need for baby sleep training while being fully supported by me as your sleep consultant. Thanks to my pediatric sleep certification, I use the same Sleep Sense™ methods that have helped thousands of families worldwide tackle sleep problems for their infant and toddlers with a 97% success rate.

Sleep Consultant Vancouver

MOST POPULAR

Sleep Consultant Vancouver
$575 CAD

Standard Sleep Coaching

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

3 Weeks Unlimited Email Support

3 Weeks Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

6 Months Extra Text Support

4 Check-In Calls Used Over Next 12m

Virtual Bedroom Assessment

Weekend Support

Sleep Consultant Vancouver
$625 CAD

Twins Sleep Coach

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

3 Weeks Unlimited Email Support

3 Weeks Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

6 Months Extra Text Support

4 Check-In Calls Used Over Next 12m

Virtual Bedroom Assessment

Weekend Support

Sleep Consultant Vancouver
$995 CAD

Premium Sleep Coaching

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

3 Weeks Unlimited Email Support

3 Weeks Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

6 Months Extra Text Support

4 Check-in Calls Used Over Next 12m

Virtual bedroom Assessment

Weekend Support

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver

Infant Sleep Packages
I will help you navigate:

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver

Eliminating sleep props

Reducing night wakings

Early morning wakings

Naps
 
Breastfeeding friendly

Sleep cues​​​

Science of sleep

Future sleep changes

Sleep Consultant Vancouver
sleep sense program reviews
 

All About Baby Sleep Training

If you’re ready for a clear, easy-to-follow plan that will teach your baby healthy sleep skills and to be able to sleep through the night, then my sleep training support packages are for you.

Baby sleep training creates an opportunity to help your child learn the skills to healthy sleep habits so you can get your nights back. Whether you're a sleep deprived parent working on bedtime battles, early morning wakings or teaching your child to fall asleep independently, my fully customized plans will guide you through the transitions and give you the emotional support you need. I will make sure you never feel alone or stuck during the process.  

Success Stories

Sebastien, Vancouver (6mo old)

"We enjoyed working with Adela to support our 6 month old's daytime schedule and nighttime sleep. We especially appreciated Adela's gentle approach and her guidance through different options. It helped helped us make decisions that was truly what was best for our family. Thank you Adela!"

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Edmund, Vancouver (5mo old)

"Adela was so wonderful to work with. Our baby didn’t take long to accept Adela’s method and sleep plan that was catered specifically to our daughter. It only took 3 days for her to adjust. Adela helped us get her on a sleep schedule that works for us, and we can now put her down in her crib awake and she is asleep within minutes with no crying. Definitely recommend so you and your baby can get the sleep you need!!!"

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Camille, Vancouver (11mo old)

"We connected with Adela when all sleep in our home felt like it was falling apart. Adela was quick to come up with a plan that suited both the needs of our family and most importantly our baby. We felt supported and heard when we had questions and concerns and she was so kind throughout the process!"

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
S. Kapoor, Vancouver (14mo old)

"I cannot praise Adela enough…she helped me sleep train my 14 month old. He was co-sleeping and waking up to feed several times a night, he was fighting his naps, he was used to rocking and nursing to go to sleep. NOW he is sleeping in the crib on his own. I put him in there wide awake and he takes 2-3 minutes to go to sleep and wakes up straight in the morning! I am still working on the naps but Adela guided me that he is in transition which can takes some time to settle.
She is professional, very kind, humorous, responsive and understands the different situations without judging. She was very accommodating for an exception I had to make during the training period for a day trip to zoo.
I would strongly recommend her. I wish I did this sooner! Thanks Adela :)"

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Michel, Hawaii (9mo old)

"We would highly recommend working with Adela. She answered all of our questions thoroughly and guided us through the transition. It really was a quick process and we cannot thank her enough for her help."

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Mary, Vancouver (4mo old)

"Working with Adela was wonderful! She guided us through our sleep plan, was encouraging when we had doubts or concerns and was available to answer questions or make adjustments to our plan when needed. Our baby sleeps so well now, and we are all happier and healthier for it! Thank you so much!"

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Henryetta, Vancouver (8mo old)

"Prior to meeting Adela, my 8 mo woke up multiple times during the night crying and would not go back to sleep unless she was held by me...I was very sleep deprived, my husband wasn't getting good sleep either, and my upper back and arms were in a lot of pain due to constantly needing to hold my baby to sleep.

Adela worked with us to come up with a custom training plan and tweaked our plans as needed to fit my baby. Whenever I felt unsure on how to handle a certain situation, Adela was very responsive and was always supportive and encouraging. Despite us being in a tricky place with my baby teething at the same time as being sleep trained, my baby is now a total sleep champ! She no longer cries when we put her in the crib or when we leave the room. Once the lights are out, she finds her comfy spot and goes to Zzzzzz.....

It's definitely a worthwhile investment as not only does my baby get the amount of sleep she needs (prior to this - she never slept enough hours), but my husband and I are also feeling better physically, mentally and emotionally as we are better rested and get the evenings to ourselves. Adela was wonderful to work with and I'd highly recommend Sleepy Baby Coach to anyone wanting to make some changes with their baby's sleep. Thank you Adela!"

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Pooja, Vancouver (7mo old)

"My baby was 7 months old when he just started waking every 2 hour throughout the night. This was the time when I decided to contact Adela for help. She helped me understand entire process of sleep training. Guess what! With her help by the 2nd night my baby slept through the night for 10.5 continuous hour. Mind you, it’s not a miracle! It’s a teamwork of parents, baby and your sleep trainer. But for a sleepless parents it indeed is a miracle!

Wow! My decision to contact Adela for help was one of the best decision I made after having my first baby. She is extremely helpful , answered all my questions in detail, she is amazing with follow-ups too. If anyone is reading this review, she helped my baby to sleep throughout the night ; EVERY NIGHT and yes she can help your baby too!"

Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver
Sleep Consultant Vancouver