Approved Sleep Resources & Tools
by Sleepy Baby Coach - Certified Sleep Sense™ Consultant

"Can’t thank Adela enough for her help! How would we live without her 😘😘 The greatest choice we’ve ever made as parents was to bring out Claire’s sleep skills. I’m full of joy to see Claire sleep soundly & peacefully, and wake up happily in the morning! Bonus: No more sleepless night & me time at night. No words can describe how grateful we are for her! 🤗🤗 worth investment ever!!!! Never ever regret!! And I love how Adela guide us through it all.. very encouraging, flexible, gentle, detail, clear!

Note: My daughter was sleep trained at 5.5mo. Challenges: Nursing to sleep, wake up so many times at night, short naps, not capable to link the sleep.
 

Results: sleep independently, sleep through the night, capable to link the sleep, longer naps, sleep everywhere (on carrier/stroller also fine), taking full feed during day & very good eater as well! Last but not least, achieve so many milestones at right time!! Good sleep— good eat— good development! 🤩🤩"

"My nine-month-old used to co-sleep and wake up every two hours until we found Adela! Although it’s only been two weeks, my daughter dropped the night-feed completely, and is able to take good naps and sleep in her own room through the night. We are so amazed at the transformation and beyond grateful for Adela’s help!"

"We started to work with Adela as our son was taking consistently short naps and was struggling to link his sleep cycles. I tried many different things but nothing seemed to be working consistently. Adela worked with us to tweak our wake windows and supported us to drop a nap (which I would not have been confident enough to do on my own). She was thoughtful, encouraging and responsive. We are now getting two +1 hour naps almost every day (and, importantly, tools to cope on days where things don’t go to plan) and we have a happy, rested boy and mom."

"I would spend hours nursing and bouncing my son to sleep at bedtime, only to be up 3-5 times a night with him. Following Adela’s plan, I could put my son down awake for both naps and bedtime with no crying within 2 days. I wish I had used Sleep Baby Coach for my first baby :)"

"I am so thankful for Adelas help! Her kind, calm, and friendly direction has completely changed our home life. We noticed immediate improvement in our baby's sleep habits and had support as soon as anything arose.

I went from 8 months of full time co-"sleeping" (I wasn't sleeping... at all) to having our little one in the crib all night, and actually getting a full nights rest. Her help was exactly what I needed. I am someone who has very high anxiety when the baby cries and would doubt myself endlessly whenever we tried to do sleep trainings. With Adelas help, I gained a full understanding of what sleep for a baby should and can look like, and the reassurance that the crying I heard wasn't harmful but apart of the process. There were ups and downs but I felt completely supported and after coming to Adela, was completely at ease.

I would highly recommend her help to anyone who is struggling with sleep, not knowing exactly what to do, or is so overwhelmed with the endless advice out there (and all the advice contradicting itself). Again, I was a mom who had been co-sleeping for 8 months and was barely surviving in all aspects of my life (including my marriage, honestly this saved my marriage!!) to a mom that has a full nights rest, my baby naps 2x a day (1-2 hours each!) and I can put her down in her crib for nap/bedtime and walk out the room. No endless rocking or singing or holding her till she's asleep and then trying to transfer her to the crib only to have her wake up, or having her in our bed and "sleeping" in the bottom corner of the mattress to avoid rolling on to her... I can't believe it took me 8 months to do this... don't be me, call Adela!"

"Adela was amazing! I was so nervous to sleep train my baby girl, but Adela made me feel confident throughout the entire process. Baby girl is 4 months old and now puts herself to sleep for all naps and bedtime and naps have elongated to 2 hours! Thank you so much!"

"Adela was a huge help for us - our 9 month old was having difficulties sleeping on his own and with Adela's help, we were able to correct his sleeping habits within a few days' time. Adela was responsive and attentive to our needs throughout our time together and gave us lots of good tips for the future as well."

"Adela was amazing! Our 4 month old son was waking up every 1-2 hours all night long every night and his naps were all over the place. On the first night he only woke up twice! And then the next night once and he was able to fall asleep by himself every nap and bedtime! Such a lifesaver! Would definitely recommend to any parents struggling with sleep. Don’t keep suffering when there is help available!"