Adela
Will Magnesium Help My Baby Sleep?
What is Magnesium? Magnesium is one of seven essential minerals that the body needs to function normally. It’s not produced in the body,...
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Sleep Trainer Vancouver
When sleep deprivation pushes us to our breaking point, sometimes all you want to know is you're not the only one. As your pediatric sleep consultant and baby sleep training coach, I've got sleep solutions for babies right here. Take a read!
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Adela
- Aug 28
- 4 min
Are Essential Oils Safe for Babies?
By now, I’m sure you’ve heard the stories surrounding essential oils and aromatherapy. You might've heard that peppermint oil is a...
Adela
- Jul 4
- 4 min
Wonder Weeks, Are They Real?
For those of you who aren’t familiar with it, The Wonder Weeks is something of a behavioural prediction for babies. It was developed by...
Adela
- Sep 13, 2022
- 5 min
Why We Are Sleep Training
If there’s one thing that everyone can agree on, it's the fact that a good night’s sleep is rewarding for mother and baby alike. Today,...
Adela
- Feb 15, 2022
- 4 min
Sleep Contraptions, Are They Worth It?
...when you consider how many products out there say they’ll get your baby to sleep, it’s not surprising that parents think that maybe...
Adela
- Jun 15, 2021
- 4 min
Why Your Baby Will Never Sleep Through the Night
“Babies are supposed to wake up at night!” And that’s absolutely, 100 per cent correct. Babies, just like adults, are supposed to wake up...
Adela
- May 4, 2021
- 3 min
The Thing Keeping Baby From Sleeping: Signs Your Child is Overtired
Being tired is a good thing, assuming it comes at bedtime, but overtiredness is another beast altogether. For anybody confused about the...
Adela
- Mar 16, 2021
- 5 min
Practicing Attachment Parenting While Sleep Training
“There’s no way to be a perfect mother and a million ways to be a good one.” - Jill Churchill Sleep Training and Attachment Parenting If...
Adela
- Dec 20, 2020
- 3 min
When to Transition to A Toddler Bed
One of the biggest reasons and MISTAKES I see for parents moving their kids to a big kid bed, is because they’re hoping it will solve...
Adela
- Nov 26, 2020
- 3 min
Biggest Misconception About Starting Solids
Unfortunately, the vast majority of parents who use this trick find that, even if it’s successful at first, the results of feeding baby...
Adela
- Nov 2, 2020
- 5 min
5 Common Myths About Infant Sleep
If there’s no such number as a “kajillion,” it should be created specifically in order to measure the number of suggestions a new mother...
Adela
- Oct 15, 2020
- 3 min
Does the Four Month Sleep Regression Really Exist?
the 4-month sleep regression, everybody agrees on, and for good reason, is the real deal, and it’s permanent. 4-Month Sleep Regression:...
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