Sleep Trainer Vancouver

When sleep deprivation pushes us to our breaking point, sometimes all you want to know is you're not the only one. As your pediatric sleep consultant and baby sleep training coach, I've got sleep solutions for babies right here. Take a read!

Adela

Why We Are Sleep Training

If there’s one thing that everyone can agree on, it's the fact that a good night’s sleep is rewarding for mother and baby alike. Today,...

Adela

Sleep Contraptions, Are They Worth It?

...when you consider how many products out there say they’ll get your baby to sleep, it’s not surprising that parents think that maybe...

Adela

Why Your Baby Will Never Sleep Through the Night

“Babies are supposed to wake up at night!” And that’s absolutely, 100 per cent correct. Babies, just like adults, are supposed to wake up...

Adela

The Thing Keeping Baby From Sleeping: Signs Your Child is Overtired

Being tired is a good thing, assuming it comes at bedtime, but overtiredness is another beast altogether. For anybody confused about the...

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Practicing Attachment Parenting While Sleep Training

“There’s no way to be a perfect mother and a million ways to be a good one.” - Jill Churchill Sleep Training and Attachment Parenting If...

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When to Transition to A Toddler Bed

One of the biggest reasons and MISTAKES I see for parents moving their kids to a big kid bed, is because they’re hoping it will solve...

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Biggest Misconception About Starting Solids

Unfortunately, the vast majority of parents who use this trick find that, even if it’s successful at first, the results of feeding baby...

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5 Common Myths About Infant Sleep

If there’s no such number as a “kajillion,” it should be created specifically in order to measure the number of suggestions a new mother...

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Does the Four Month Sleep Regression Really Exist?

the 4-month sleep regression, everybody agrees on, and for good reason, is the real deal, and it’s permanent. 4-Month Sleep Regression:...