Sleep Trainer Vancouver

When sleep deprivation pushes us to our breaking point, sometimes all you want to know is you're not the only one. As your pediatric sleep consultant and baby sleep training coach, I've got sleep solutions for babies right here. Take a read!

Adela

Preventing Sudden Infant Death (SIDS), Safe Sleep Guidelines

With confidence I can say, almost every parent to a newborn will find themselves worrying about SIDS. The challenge is, how can we keep...

Adela

All The Sudden My Baby Started Hating the Crib

Is there a such thing as crib regression? There certainly is. What Is Crib Regression? Is there a such thing as crib regression? There...

Adela

Utterly Simple Steps to Deter Baby from Climbing Out of the Crib

You really need to make it clear that climbing the crib is not allowed, or you’ll be dealing with nighttime roaming for months. Baby...

Adela

My Baby Doesn’t Like the Crib, What Then?

Just because it’s harder than you expected, doesn’t mean you and your baby aren't capable of making it happen. You can and will find...

Adela

Help Baby Sleep Better: Guide to Buying Sleep Sacks

Sleep sacks are wearable blankets that reduce the incidence of SIDS while ensuring your child's body temperature is well regulated...

Adela

When to Transition to A Toddler Bed

One of the biggest reasons and MISTAKES I see for parents moving their kids to a big kid bed, is because they’re hoping it will solve...