What you want to create an environment for your child that is very calming & comfortable. When you bring your child into this room, you...

If you're traveling across several time zones with a baby, I salute you, intrepid traveler. This is not a task for the weak-willed. This...

During the past crazy 2 years, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things...

...when you consider how many products out there say they’ll get your baby to sleep, it’s not surprising that parents think that maybe...

Developmental milestones frequently become a full blown regression due to inconsistency of the parent's responses. Developmental...

There's a little loophole in the rules for sleep props. Good Sleep Props There's a little loophole in the rules for sleep props. Below...

Is there a such thing as crib regression? There certainly is. What Is Crib Regression? Is there a such thing as crib regression? There...

Why do babies have a hard time settling around 3-4 A.M.? Short Answer: Babies have low sleep pressure and low melatonin levels by...

Sleep training is not for the faint of heart, BUT I've seen moms rise to the occasion because of the clear benefits their child gains...

...good sleep associations are just as hard to break as bad ones. Eventually, your child will insist on each step of their the usual...

...it's like they know you have a weak spot and they’ll take their time and poke at it till they win (again). Toddlers and Bedtime...

The only difference between their baby [who can nap for 2 hours] and your baby is…their baby has learned how to fall back to sleep on...

Every 4-6 weeks, expect some sort of developmental milestone maybe it cognitive or motor. And yes, that means temporary sleep regressions...

If day feeds are insufficient during the daytime, your baby is essentially making up for lost calories at night, meaning consolidated...

You really need to make it clear that climbing the crib is not allowed, or you’ll be dealing with nighttime roaming for months. Baby...

Baby Sleeping at Grandma and Grandpa's After working working with parents who realize that their baby has slept through the night, and is...

“Babies are supposed to wake up at night!” And that’s absolutely, 100 per cent correct. Babies, just like adults, are supposed to wake up...

Being tired is a good thing, assuming it comes at bedtime, but overtiredness is another beast altogether. For anybody confused about the...

Choose a Daycare That Can Preserve Your Child's Nap Schedule One of the biggest obstacles my clients face is what do when they send their...

It takes a delicate balance of naps and night sleep to help your babies fall into a predictable sleep pattern without the fuss. Why...